THERAPUETIC GROUPS
WORKSHOPS
RETREATS





READY TO UNLOCK YOUR TRUE POTENTIAL?





Join me on a journey of self-discovery and spiritual growth through my upcoming therapy groups, workshops, and commuter retreats. Embrace your authentic self and increase your self-awareness to reach your full potential.


These events are designed to ignite your spiritual journey while fostering personal growth. The events offer you a safe space to explore and discover who you really are.



DISCOVERING YOUR INNER VOICE:



A Guided Journey Through Journaling



FREE. YES, I said FREE.
I started my first journal in the third grade It was an activity my teacher said we had to do. Simply record such things as the weather and one or two things we did in the last 24 hours. I can still remember that journal--a large, green, three ring binder.


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Aligning Intentions, Manifesting Visions



A three-hour workshop
Saturday, January 20, 2024
10 am-1 pm
Small group experience (8-10 participants)





COMING IN 2024



Anxiety, Awareness, Authenticity: The Triple A's of Inner Growth

A three-hour process group.

Date:TBA


Hopeful Journeys: A Ketamine-Assisted Group Experience for people who suffer from Depression and Anxiety

A one-day process group

Date: TBA


Writing Your way to Self-Awareness: Journaling for Self-Discovery

Three hour workshop on the Art of Journaling

Date: TBA


OTHER TOPICS:

Post Trauma Growth: Finding Meaning in the Suffering

Embracing Your Truth: LIving an Authentic Life

The Art of Present Awareness: Using Brief Mindfulness for Conscious Growth

Parts Mapping: Discovering Parts of Self





FROM DARKNESS TO DAWN



A two-hour therapeutic process group
Saturday, December 2, 2023
10 am-12 pm
Small group experience (8-10 participants)





Was there ever a time when you felt like your life was on a downward spiral, questioning everything you once believed in? You were likely experiencing a "Dark Night of the Soul." You may have many throughout your life. But they are nothing to fear.


The Dark Night of the Soul allows profound spiritual growth and self-exploration. It is a time to confront our innermost fears and to release the things that no longer serve us. By facing our shadow selves with courage and determination, we can emerge stronger, wiser, and more whole than ever before.


In this two-hour group therapy session, you will join others in a supportive space to revisit your experiences and begin integrating parts of yourself that may have been left behind.



feel free to contact us with questions or comments!








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METAMORPHOSIS 

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