Since childhood, I've had a strong desire to become a psychotherapist. My family participated in family therapy, which introduced me to the field. My belief in our ability to create positive life changes is rooted in my academic studies and personal experiences.
Every difficulty we encounter can be a chance for us to learn, heal, and develop ourselves if we accept the challenge. This can lead to a more balanced and satisfying life.
I believe depression and anxiety can often be traced back to living unaligned with our authentic selves. Sometimes, we make choices that contradict our principles or conform to societal norms and what others may expect us to be. Consequently, this can cause internal struggles and emotional suffering..
